Teleworking: tips for having the perfect home office
After COVID 19, millions of people around the world have had to work remotely and many of them will likely have to continue working this way for a long time.
Some of these people love working from home and can't imagine anything better than a day with their work computer, blanket, and pajama pants. However, many others miss the informal chats with work colleagues.
These seemingly inconsequential and sometimes uncomfortable conversations are essential for happiness and productivity in the workplace, as well as keeping your social skills sharp.
Living rooms, kitchens, dining rooms and bedrooms have become zones, often placed randomly. Fortunately, there are easy and affordable ways to make working hours at home feel just as cozy as they do in the office.
Informal conversations are also key to building trust and communication at work.
If comfort and even increased productivity are in your goals this year, we tell you some tips and ideas to create a work space and routine that will make working from home a incredible experience . Who knows? You may not even want to go back to the office.
If we stop to think about how many hours we spend sitting working, it is easy to come to the conclusion that comfort is a priority. A comfortable position thanks to the ergonomic chairs can make or break the comfort of an ideal work environment. Sitting for several hours a day can cause a host of problems, including back pain and poor posture, but the right chair can help. Take care of your body, it is essential.
If you don't feel like changing the chair, you can opt for a support pillow.
On the other hand, as you already know, now more than ever, health has become an absolute priority, and particles and droplets in the air are the number one enemy of health. We recommend a air purifier to improve the air quality in your home.
And if you want to improve the air quality in your home, but you are not convinced by the air purifier, you can opt for nature's air purifier: the plants . And, as we told you on another occasion, there are plants that are exceptional air purifiers .
And not only do they serve to purify the air, but they help create a more welcoming and well-being environment in your home office.
Plants are proven to reduce stress and boost mood. And there are even studies investigating plants that show that Having plants in the office makes us more productive. You dare?
Fortunately the smart voice assistants like Alexa or Google can help you schedule appointments, remember regular meetings, make to-do lists, schedule calls or even define words. If you have a call soon, your voice assistant will remind you. Just ask him to make a note for later, and he'll remind you.
Many people exercise better than usual, and less physical activity can make you feel more anxious while you sit at your desk and work. A desk footrest can help you feel more comfortable and similar to other “fidgeting” tools, the simple rocking motion of your feet can serve as an outlet for your energy and help you focus on whatever task you have at hand.
In any space, the adequate lighting Help create a more productive and comfortable workspace .
Poor lighting can reduce your energy, dull your mood, cause eye strain and headaches.
In addition to affecting your ability to work more effectively. There are studies that show that the exposure to natural light during the day also has positive effects on our mental and physical health. If you don't have much natural light, artificial light is even more important when it comes to lighting in the workspace. It is very important to keep the light indirect and eliminate glare and shadows.